Justin Hall's personal site growing & breaking down since 1994

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Howard: Meditation

Sometimes after yoga, we do some meditation in the garden. Howard likes to read Thich Nat Hahn and think about his breathing, so I get to think about my breathing too when I'm at his house.

The first time we set down to meditate, we heard the sound of a car screeching and then slamming hard into something and then sirens. We struggled on.

Howard | life |

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